Director 

John Paul II Institute of Counseling & Psychotherapy

Good Morning. Wake up to happiness. Whenever we feel we have no choices, no options, we feel like a caged bird. We have to understand that freedom is in our mind. So we have to let go of whatever we are clinging onto that makes us feel trapped, like attitudes, beliefs, perceptions etc. Today let us Set our minds free, spread our wings and fly out of the cage. Doing so we will probably find that the door was always open and we were always free. So staying in the cage or finding freedom in our mind, it's our choice. Have a Happy and Relaxed Sunday. God bless us.

Fr. Kurien